Saturday, December 17, 2011

Exercise bike architect uses car alternator

Understandably, this is not going to save the planet or signifigantly reduce your electric bill but it will give you really intense workout. It just seemed to make good sense that an alternator would work well since it is already voltage-regulated and cheap & easy to obtain. It is important to get the alternator spinning before you energize the rotating field or it will be very hard to get it up to speed. The amount of power you can get depends on how strong your legs are and the size of the inverter you use. I doubt the alternator could be maxed out with human power. Of course, you could modify the alternator if you wanted to. I've gotten 160 amps before out of a modified Delcotron. This one puts out 35 amps. Now, I realize some people would ask whats the point of all this. Well, whats the point of a stationary bike anyways? You expend energy for nothing as it goes nowhere. At least you could run a TV, stereo, lights, or whatever while you're at your exercise routine. Some of you auto electric experts might want to point out the seemingly high voltage and say "Hey, it should be no more than 13.8 volts" but this is a .50 volt meter!

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Tuesday, December 6, 2011

Schwinn 250 Recumbent Exercise Bike

!9#:Schwinn 250 Recumbent Exercise Bike

Brand : Schwinn
Rate :
Price : $479.00
Post Date : Dec 06, 2011 08:24:52
Usually ships in 24 hours



Schwinn Recumbent Bikes have highly adjustable resistance, heavy duty flywheels and comfortable seats, with the added benefit of lower back support. Like all Schwinn products, the Schwinn 250 is built with the durability and quality that has made Schwinn one of the most trusted names in the industry. Features include a perimeter weighted flywheel, 16 resistance levels, 17 programs, speakers and MP3 music input port, and both telemetry and contact heart rate monitoring. It also includes the following exclusive Schwinn features:

BioFit™ Comfort

  • Ergonomic, extra-wide seat
  • Oversized, ergonomic pedal design
  • Fore-aft and angle-adjustable console, with integrated blower fan, bottle holder and utility tray
  • Speakers and MP3 music input port
BioDyne™ Performance
  • Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
  • Oversized stabilizers and levelers that are built-in for a solid workout platform
BioConnect® Feedback
  • 17 preset programs including 8 profile courses, quick start, distance goal, fitness test
  • 3 Polar® heart rate programs
  • Extra large black backlit LCD window
  • Schwinn Advantage™ workout tracking
  • Polar® telemetry-enabled heart rate system

Features & Specifications:
  • 16 resistance levels
  • Perimeter weighted flywheel
  • Eddy Current Brake (ECB) resistance system
  • Retractable reading rack
  • Water bottle holder
  • Fan
  • Speakers
  • Additional storage
  • Rear stabilizer frame levelers
  • Transport wheels
  • Adjustable handlebars
  • Switchable from miles to kilometers (KM)
  • Fore/aft seat adjustment
  • Oversized deluxe pedal
  • Oversized saddle
  • Maximum user weight: 275 pounds
Manufacturer's Warranty:

5 years on the frame, 1 year on the mechanical and electrical parts, 3 months on the wear parts.

Compare These Recumbent Exercise Bikes


Schwinn A20
Schwinn 220 (2009)
Schwinn 240
Schwinn 250
Nautilus R514
Number of Programs710171716
Workout Programs1 Manual, 6 Profile6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance TrackingNoNoSchwinn Advantage™Schwinn Advantage™No
Polar® Heart Rate SystemNoNoNoYesYes
Heart Ratecontactcontacttelemetry enabled & contacttelemetry enabled & contacttelemetry enabled (with chest strap) & contact
Display TypeLCDextra large LCDextra large black backlit LCD with multi-colored brickyardextra large black backlit LCD with multi-colored brickyardextra large blue backlit LCD
Resistance Levels816161616
Other Featuresmagnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometersmagnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor includedmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedalseddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedalsmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)61 x 17 x 41 inches
56 x 25 x 38 inches
63 x 25 x 46 inches
67 x 25 x 26 inches
67 x 25 x 52 inches
Product Weight60 pounds97 pounds117 pounds
117 pounds
119 pounds
WarrantyFrame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight275 pounds
275 pounds275 pounds275 pounds300 pounds

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Sunday, November 27, 2011

Treadmills - Fold-up vs Stationary, Which Is Best For You?

!9# Treadmills - Fold-up vs Stationary, Which Is Best For You?

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Shopping for exercise equipment, including a treadmill, can be similar to shopping for any other home appliance. Coming in many sizes with numerous choices in features and potential benefits it may be hard to decide where to begin.

Treadmills over the years have evolved into elaborate pieces of machinery that can either store data or simulate walking and running uphill. Hopefully after you decide that it won't become a clothes rack in your bedroom; and before you decide to make an impulse buy; you will consider researching the subject.

Probably the biggest consideration one would have in choosing a treadmill is if you want a fold-up treadmill or a stationary treadmill.

Generally fold-up treadmills come in two categories; power-folding (or shock assisted) and manual folding. The power-folding treadmill is where at one push of a button the treadmill folds up for you; or if a shock assisted folding treadmill you get a little assistance with minimal effort on your part. It is similar to lifting of the trunk of your vehicle. Manual folding is where you do all the work to fold it up.

The pros of having a fold-up treadmill mostly have to do with how much space you have. If you are an apartment dweller or live in a small home a fold-up treadmill is probably on your wish list if you are shopping for a treadmill. If you look for one with wheels it might slide into a closet or a built in cubby. It could be easy to dust around; as dust is a major factor in the duration of life in a treadmill you want it to be easy to maintain.

There are a few cons to owning a fold-up treadmill. The biggest concern has to do with stability. Treadmills have stability ratings which generally indicate how well they handle the activity they are intended for in relation to the user (this is not a safety rating). Some fold up treadmills lack in this arena in that they are not preferred for running or heavy use. As an example; you will note that if you go to the gym the treadmills are stationary. They can handle running, jogging, walking, and continuous use nearly everyday. If you looking to purchase a folding treadmill always purchase one that has a top rated brand name, this way you will know that your treadmill will be stable and is secure for heaving jogging and running.

Another con is although it is great for space you have to consider if you can lift and fold the treadmill on your own. If you have a disability of some type; are elderly; or just don't want to lift and lock the item you might consider the power-folding or shock assisted model if saving space in your home is still the goal; however you will pay more for this feature.

If space is not a consideration or if you are a really heavy user; either someone in training or you prefer running or jogging to walking perhaps you are more likely to consider a stationary treadmill. The pros of a stationary treadmill include the stability factor. It is like bringing the gym home. They are heavier and studier; but can take more abuse than a fold-up. The cons are obvious space and price; however, if in doing the math taking into consideration the reasons why you want or need a treadmill you are contributing greatly to your health. Can you really put a price on health?


Treadmills - Fold-up vs Stationary, Which Is Best For You?

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Thursday, November 17, 2011

Exerpeutic 300SR Foldable Recumbent Bike

!9# Exerpeutic 300SR Foldable Recumbent Bike

Brand : Exerpeutic | Rate : | Price : $164.05
Post Date : Nov 17, 2011 22:39:45 | Usually ships in 1 to 2 days


EXERPEUTIC’S 300SR RECUMBENT BIKE will fold up and roll away when you are finished exercising. It is also designed to support up to a weight capacity of 300 lbs. Features like the high torque 3 piece torque crank system, heart pulse and a “double drive” transmission system are all included for a very affordable price. SEMI RECUMBENT DESIGN: Very easy to get off and on the bike, providing a more a more effective and comfortable workout. WEIGHT CAPACITY: Up to 300 lbs. LEG STABILIZERS: Extended to prevent any movement or tipping when exercising SPACE SAVER DESIGN: Folds for storage and can moved with the included transportation wheels TENSION RESISTANCE: An 8 level Magnetic Tension control system, allows the user to adjust the tension level for an easier or more difficult workout. COMPUTER: An easy to read large window (3.3”Wx 1.5”H) LCD display that indicates distance, calories burned, time, speed, scan and heart rate monitor. HEART RATE: Hand Pulse Monitor CRANK SYSTEM: 3 piece “high torque” cranking system provides a smooth and consistent pedaling motion QUIETNESS: The precision balanced flywheel and V- belt drive provide a smooth and quiet operation. It will not interfere with watching TV or listening to music. SAFETTY: Larger pedal design with safety strap prevents any foot slippage when exercising SEATING COMFORT: Large seat cushion and back rest for users of any size. Adjustable to fit 5’2” to 6’2” user height. FOLDING CAPABILITY: The bike will fold to at least ½ the size as when fully assembled, so it is uniquely compact. PRODUCT SET UP DIMENSIONS: 33”L x 19”W x 46”H PRODUCT WEIGHT: 39 lbs CARTON DIMENSIONS: 47.2”L x 16.4”W x 10.4”H CARTON WEIGHT: 43 lbs WARRANTY: 1 year limited

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Monday, October 24, 2011

Nautilus R514 Recumbent Exercise Bike

!9# Nautilus R514 Recumbent Exercise Bike


Rate : | Price : $482.99 | Post Date : Oct 24, 2011 08:56:21
Usually ships in 24 hours

Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system.



The Nautilus R514 recumbent exercise bike for the home.
Features and Specifications:
  • 7 profile courses--variety to help keep you motivated for the results you want
  • 4 Polar heart rate programs, with telemetry, grip and chest belt (included). Polar is the premier brand of heart rate monitoring and fitness assessment--a perfect complement to Nautilus equipment.
  • 2 programmable user profiles to customize your own courses and track your progress
  • Electronically controlled magnetic resistance system for a smooth and efficient workout
  • Blue backlit LCD display with an easy to read console
  • Powerful fan, and multi-point seat and console adjustments--all biomechanically designed and inspired by the Nautilus equipment you see in a gym
  • Convenient step-through design and adjustable lumbar support for comfortable and ergonomically correct positioning
  • Oversized deluxe pedals, water bottle holder and magazine rack
  • Integrated gear basket stores your towels, magazines or other accessories
  • 20-pound flywheel
  • Eddy Current Brake (ECB) resistance system
  • Transport wheels
  • Switchable from miles to kilometers (KM)
  • Maximum user weight: 300 pounds



The R514's exercise console (see larger image).


The R514 offers oversized deluxe pedals.
Manufacturer's Warranty
10 years on the frame, 2 years on parts, 1 year on electronics, 6 months on wear parts, 6 months on labor



Compare These Recumbent Exercise Bikes


Schwinn A20
Schwinn 220
Schwinn 230
Schwinn 240
Nautilus R514
Resistance Levels816161616
Resistance SystemMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current Brake
Number of Programs6126 preset, 10 courses1717
Heart Rate MonitorGrip Heart Rate SensorGrip Heart Rate SensorGrip Heart Rate SensorGrip Heart Rate SensorPolar heart rate system with chest strap
Display TypeLCDLCDLCDLCDLCD
Display ReadoutTime, RPM, distance, pulse, speed, calories, resistance level, course profileTime, distance, pulse, watts, speed, calories, resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, and resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, resistance
Dimensions61 x 16.5 x 40.5 inches (L x W x H)56 x 25 x 38 inches (L x W x H)63 x 25 x 46 inches (L x W x H)63 x 25 x 46 inches (L x W x H)67 x 25 x 52 inches (L x W x H)
Product Weight60.1 pounds97 pounds103 pounds117 pounds119 pounds
Weight Capacity275 pounds300 pounds300 pounds300 pounds300 pounds
WarrantyFrame: 2 years, parts and electronic: 6 months, wear parts: 30 days
Frame: 5 years, mechanical and electronic: 1 year, wear parts: 90 daysFrame: 10 years, mechanical and electronic: 1 year, wear items: 6 months, labor: 90 daysFrame: 5 years, mechanical and electronic: 1 year, wear parts: 90 daysFrame: 10 years, mechanical: 2 years, electronic: 1 year, wear parts: 6 months
Other FeaturesReading rack. water bottle holder, fan, transport wheelsReading rack, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustmentReading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment, oversized pedalsReading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore /aft seat adjustment, oversized deluxe pedalsReading rack, water bottle holder, fan, rear stabilizer frame levelers, transport wheels, fore / aft seat adjustment, oversized pedals, oversized saddle

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Tuesday, October 11, 2011

Hybrid Bikes - Buying Guide - Read Reviews & Research

!9# Hybrid Bikes - Buying Guide - Read Reviews & Research

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When buying a hybrid bike it is very important to know about the overall build and features of the bike, particularly if you are a first time buyer.

To best describe a hybrid bike is to say it is a mix between a mountain bike and a road bike. They are sturdy and strong bikes and are perfect for cycling on roads and bike paths. To understand the features we have to cover the key elements which are the frame, gears, handlebars and wheels.

Frames

You can expect the frame on a hybrid bike to be made of lightweight aluminum or steel due to the overall durability of these materials and strength.

Gears

The gears are not usually the same as you would expect to have on a mountain bike, the gears are more similar to road bikes. You will find a nice range of gears usually with two or three chain rings that allow for climbing hills and for fast speed on flats and downhill.

Handlebars

The handlebars are very similar to a mountain bikes, and go out from the stem, usually about shoulder width allowing you to sit upright very comfortably, maximizing control of the bike and overall vision of your surroundings.

Wheels

The wheels are a mixture between mountain and road bikes. They are wide like the mountain bike which offers great stability and durability, with a much higher air pressure similar to the road bike which offers a higher speed. The rims and spokes are also much lighter similar to a road bike, as you wont be doing rough riding as you would on a mountain bike.

Research & Review

Overall the hybrid bike is a fantastic choice for the cyclist who will keep to roads and paths, ideal for anyone wanting to travel to work, school or for general exercise out in the fresh air, and who doesn't want to go off-road and travel in rough terrain.

Before making a purchase, always research the brand and bike that you are interested in and look out for reviews so you can get a better understanding. If you have any particular questions you are unsure about always contact the retailer whom you would be buying from for advice, rather than finding out something when it arrived.


Hybrid Bikes - Buying Guide - Read Reviews & Research

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Tuesday, September 20, 2011

Stamina 4825 Magnetic Resistance Recumbent Bike

!9# Stamina 4825 Magnetic Resistance Recumbent Bike

Brand : Stamina
Rate :
Price : $179.00
Post Date : Sep 21, 2011 03:46:07
Usually ships in 24 hours



The Stamina Programmable Magnetic 4825 bike with its walk-thru design is easy to get on and off. Its adjustable, padded, molded seat with seatback keeps you in the correct position while you exercise so you get the best workout possible. The InTouch monitor keeps you motivated by tracking workout time, speed, distance, and calories burned. The simple one-button control makes it easy to use and the large LCD display makes it easy to read. Choose from six preset fitness programs with a pace guide. This computer offers a unique user interactive target zone feature. You have the option of interacting with any of six different programs to achieve a workout that is fun and exhilarating as these programs set speed targets that change throughout the program. The target zone display will tell you if your speed is too fast or too slow. If you pedal too slowly, the speed indicator will drift toward the fast zone reminding you to pedal faster. When you pedal faster, it will drift back to the target zone. In addition, if you are pedaling too fast the speed indicator will drift toward the slow zone reminding you to slow down your pedaling.

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Sunday, August 21, 2011

Schwinn Recumbent Exercise Bike is the purchase value?

!9# Schwinn Recumbent Exercise Bike is the purchase value?

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Why would anyone choose a recumbent exercise bike Schwinn? Recumbent exercise bikes are very popular for several reasons. Recumbent models are an important part of the Schwinn line-up and there are several models to choose from. But why buy a Schwinn take one of the many other brands?

Comfort

Comfort is a main reason why someone chooses a recumbent bicycle exercise. Vertical models are uncomfortable for many people. You all know the weight is directly on the driver's seatthe pelvic bone. A recumbent model usually has a larger more comfortable seat, the driver placed in a reclining position. Schwinn bikes are comfortable seating noticed. Schwinn bike frame designs using the bar as low as almost anyone can easily assemble bicycles. No high stakes to overcome.

Calm

Schwinn Recumbent exercise bikes use magnetic disk drives almost noiselessly. A smooth ride with a comfortable seat you can do other things while you pedal. You can read or movies you saw while drivingbecause the bike is so quiet. Boredom has a lot to use a stationary bike. To fight the boredom of a quiet, comfortable bike.

Choices

Most of the Schwinn bikes are cheap. But Schwinn offers a wide range of possibilities. For example, there is the popular model 230 The 230 is one of the most expensive Schwinn bicycle, but is still moderate in price than its competitors. The bike has a silent hard drive with 16 resistance levels and six preset programs and 10 profile sources. StopBored with all these possibilities exist. If you look at other options, the Model 231 with 23 training programs.

Durability

Schwinn has a long history of producing robust equipment. Be sure to choose any bike is hard enough so it does not move while driving. Cheap, simple exercise recumbent bike is a waste of money because it is difficult to drive. In addition to a motorcycle's easy to fall apart under the harsh and self-destruction. Take a well built bike with a reputation for qualityElectronics. The electronics are an important part of the fun for use with the bicycle.

Schwinn recumbent exercise bike may be due to a good choice for comfort, peace, good choice of models and duration. Schwinn bikes are not the cheapest, but the company offers a good price. Schwinn sold so many machines that read customer feedback from many customers over the Internet. You can read what many owners think.

My personal bike is a Schwinn, and for twenty years I have been hammeredthe same machine. Schwinn exercise bike is high.


Schwinn Recumbent Exercise Bike is the purchase value?

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Thursday, August 11, 2011

Marcy Recumbent Mag Cycle

!9# Marcy Recumbent Mag Cycle

Brand : Marcy | Rate : | Price : $153.89
Post Date : Aug 11, 2011 20:21:25 | Usually ships in 24 hours

Marcy recumbent exercise bike has a compact design and smooth magnetic resistance. The user friendly computer tracks, speed, time, distance and calories burned. The bike also feature eight preset manual resistance levels and a step through design.

  • Recumbent exercise bike with 8 levels of preset resistance
  • Easy-to-adjust tension-tightening knob for different fitness levels
  • Large console display tracks speed, distance, time, and calories
  • Counterbalanced pedals with adjustable foot straps; built-in transport wheels
  • Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds

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Thursday, August 4, 2011

Schwinn 240 Recumbent Exercise Bike

!9# Schwinn 240 Recumbent Exercise Bike

Brand : Schwinn | Rate : | Price : $399.00
Post Date : Aug 04, 2011 17:00:41 | Usually ships in 24 hours

The Schwinn® 240 recumbent bike delivers a challenging workout in a relaxed position, with dual-position lumbar support. It features BioFit comfort with a padded ergonomic seat and an adjustable console. BioDyne performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout platform.

  • Recumbent exercise bike for the home with 16 resistance levels and 20-pound flywheel
  • 17 workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts
  • Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring
  • Seating system with padded ergonomic seat and dual-position lumbar support
  • 300-pound maximum user weight; 5-year warranty on frame, 1 year on parts and electronics

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